Welcome to
Sacred Hearth
Wellness Studio
~ Bodywork
~ Energywork
~ Yoga
~ Workshops & Events
~ Meditation
Announcements
On September 3rd 2020, we re-launched our humble little healing practice, shifting from the container of Flying High Wellness Therapies, to the container of Sacred Hearth. This shift not only meant a new name, appearance, and vibe, but new Offerings, and a refocusing of our Purpose, Vision, Mission and Values.
Whether you are new to this space, or a returning Flying High client, welcome.
Please take a few minutes to explore our website and familiarise yourselves with our updated Offerings, About Us information, and Blog. If you have any questions or comments, feel free to contact Chloe using the information here.
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Our latest development is the addition of a Book Online function for all Online Offerings and Public Yoga Classes, and two Special Events, Yin Yoga at Biota occurring on October 31st, and Hatha Yoga at Biota occurring on November 1st. To find out more, or book a ticket go to our Events & Workshops section!
Our Offerings
At Sacred Hearth, we specialise in the integration of a wide variety of therapeutic Bodywork, Energywork, Yogic and Meditative practices. This integrative approach is designed to address Mind, Body and Spirit collectively, facilitating Holistic Healing through the cultivation of Mind-Body-Spirit Awareness and healthy Self-Care practices.
The Offerings listed below are containers for our uniquely tailored, integrative therapeutic practices.
Along with these, we also offer 15-minute Wellness Consultations.
These are short clarity calls held by phone or Zoom that allow us to learn a little about your Mind-Body-Spirit wellness journey so far, identify your needs and therapeutic preferences, clarify your intentions, and discuss which therapeutic options will best suit you, and how they may benefit and support you on your wellness journey.
These calls are free for all new clients and can be booked using the contact information here.
(One-on-One, In-Person, currently only available to existing clients & direct referrals)
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Remedial Massage is a form of therapeutic Bodywork that aims to restore soft tissue function by reversing or stopping environmental damage. This practice aims to assess, treat (remediate), manage and prevent soft tissue dysfunction through Deep Tissue work, Trigger Point Therapy, Myofascial Release, Lymphatic Drainage, and assisted stretching.
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Private Health Fund rebates are available for this therapy to those who have Remedial Massage cover.
(One-on-One, In-Person, currently only available to existing clients & direct referrals)
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Holistic Healing is an integrated approach to our one-on-one Bodywork, Energywork, Yoga, and Meditation sessions. These sessions are constructed by choosing and combining practices and techniques from across all our modalities in order to support and address all aspects of your Being - Mind, Body, and Spirit - collectively, rather than individually.
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The structure of each session is varied and unique as it is determined by your intentions, your presenting condition, and your personal preferences.
(One-on-One, Pairs, & Public classes, Online & In-Person)
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Our Yin Yoga, and Hatha Yoga classes are particularly special to us, as they are guided by a teacher who is also a highly skilled Remedial Massage Therapist and Reiki Master. Chloe draws upon her extensive knowledge in Body-Mind-Spirit healing to infuse each class with elements of Sound, Energy and Bodywork.
These classes are being offered as Private One-on-One and Pairs sessions, with only one Public class available each week. We will be adding more Public classes, and developing a regular class schedule soon.
(One-on-One, Online, available to all)
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Distant Healing is an Energywork based practice, either performed live online via Zoom so that you may participate in the treatment process, or conducted in your absence with all insights, video/audio recordings, or photos of the session forwarded to you upon completion.
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These sessions can include Reiki, Sound and Crystal Healing, Yoga, Meditation, and Intuitive Guidance. Like our Holistic Healing sessions, the structure of a Distant Healing session is determined by your intentions, presenting condition, and personal preferences.
(One-on-One, Online, available to all)
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Our Guided Meditation sessions can be thirty or forty-five minutes long, and are offered in bundles of 3, 6, or 9 sessions.
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These sessions are designed to provide you with guidance and support as you develop your own personal meditation practices. Each session includes a short consultation to clarify your intentions and goals, a guided meditation, and a closing discussion to ensure you are benefiting from the practice, and to answer any questions you may have relating to your meditation or spiritual practices.
(Currently in development, One-on-One mentoring, Pairs, or Group Workshops)
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Chloe is developing a series of workshops and special events to support your personal, spiritual, and professional development. These will include Massage and Self-Healing workshops, Sacred Circle Events, Seasonal Celebrations, and her first range of Reiki Training Workshops!
From First Degree to Master Teacher, if you have ever been interested in learning the practice of Reiki, or continuing your Reiki journey, you will want to watch this space!
"I highly recommend this amazing lady with healing hands!"
— Raquel K