Public Yoga Classes

Yin & Reiki

Join Chloe on the second Thursday of each month at the Sacred Hearth Home Studio for a 75-minute Yin Yoga and Reiki experience!
 

When: 6:30pm to 7:45pm, the second Thursday of every month


Where: Sacred Hearth Home Studio, Parkwood WA 6147 (address provided upon booking)


Exchange: $22 (Multi-Class Passes also available for purchase here or In-Studio)


What to Bring: All mats, pillows, bolsters, blocks and blankets are provided for you, along with tea and water following the session. We invite you to dress in comfy non-restrictive clothing and bring anything that may enhance your comfort such as a favourite blanket or mug.
 

About the Class:
Tailored to support the regulation of your nervous system, these group healing sessions will assist in bringing you out of your mind - easing the impact of limiting thoughts, beliefs, worries, stresses and anxieties - and into your body, grounding you deep in your natural state of pure being.

During these sessions, you will be supported by restorative Yin Yoga poses and the healing energy of Reiki.

The intuitive combination of Reiki and meditative movement will deepen your healing experience and assist in shifting any stagnant, dense and heavy energy that may be impacting your mental, emotional, physical and spiritual wellbeing.

As you sink into each supportive shape, Chloe will move around the group offering healing energy through the gentle laying on of hands and working around and throughout your energetic field. Simply soften into your experience, witnessing without judgement or attempting to change it. Breathe the warmth of Reiki into every cell and fibre of your being, inviting it wherever it is needed in the body and the energetic field. Open all your senses to the experience and allow both the movements and the energy to carry you out of the mind and into a pure state of restful being.

 

About the Space:
Sacred Hearth is a home-based business thereby providing a small-scale intimate class setting. We share the space with 3 cats who may or may not make an appearance so please ensure you consider any allergies before booking. During the Autumn-Winter months these classes will be held indoors providing a warm and intimate setting that can only accommodate 5 attendees. During the Summer-Spring months these classes may be held outdoors overlooking the magical faery garden, accommodating up to 9 attendees.

Yin & Sound Healing

Join Chloe on the fourth Wednesday of each month at the Sacred Hearth Home Studio for a 75-minute Yin Yoga and Sound Healing experience!
 

When: 6:30pm to 7:45pm, the fourth Wednesday of every month

Where: Sacred Hearth Home Studio, Parkwood WA 6147 (address provided upon booking)


Exchange: $22 (Multi-Class Passes also available for purchase here or In-Studio)


What to Bring: All mats, pillows, bolsters, blocks and blankets are provided, along with tea and water following the session. We invite you to dress in comfy non-restrictive clothing and bring anything that may enhance your comfort such as a favourite blanket or mug.

 

About the Class:
Tailored to support the regulation of your nervous system, these group healing sessions will assist in bringing you out of your mind - easing the impact of limiting thoughts, beliefs, worries, stresses and anxieties - and into your body, grounding you deep in your natural state of pure being.

You will be supported by restorative Yin Yoga poses and the mystical healing sounds of Himalayan Singing Bowls, Koshi Windchimes, a Handpan, Rain Stick, Medicine Drum, Bell, and Rattle.

The intuitive combination of sacred sounds and meditative movement will deepen your healing experience and assist in shifting any stagnant, dense and heavy energy that may be impacting your mental, emotional, physical and spiritual wellbeing.

As you sink into each supportive shape, witness and soften into your experience without judgement or attempting to change it. Invite the sounds into every fiber and cell of your being. Breathe them into the body and the energetic field, rather than simply listening to them. Open all your senses to the experience and allow both the movements and the sounds to carry you out of the mind and into a pure state of restful being.

 

About the Space:
Sacred Hearth is a home-based business thereby providing a small-scale intimate class setting. We share the space with 3 cats who may or may not make an appearance so please ensure you consider any allergies before booking. During the Autumn-Winter months these classes will be held indoors providing a warm and intimate setting that can only accommodate 5 attendees. During the Summer-Spring months these classes may be held outdoors overlooking the magical faery garden, accommodating up to 9 attendees.

 
 
 

Multi-Class Passes

If you intend to attend multiple classes, we highly recommend exploring our Multi-Class Pass options below!
Once you purchase a pass, the number of classes is credited to your account and will be applied to each booking!
 

Private Yoga Classes

1:1, Pairs or Small Group | In-Studio or Mobile| 60 to 120 minute classes 

Yoga is an ancient and intricate system of principles, philosophies and practices that recognise the multi-dimensional nature of the Human Being, viewing the body, breath and mind as a union of these multi-dimensional aspects. The system and various techniques of Yoga work to cultivate a deeper experience of that union, cultivating higher consciousness, and a greater sense of Self-Awareness, health and happiness.

 

A deep and clear sense of Self-Awareness is what allows us to understand and address our needs effectively. Awareness of our Minds - the thoughts, stories, mental programs and psychological conditionings we carry - our Bodies - their functions, strengths, weaknesses, flexibility, adaptability and the conditionings we carry in our tissues - and our Spirits - the consciousness or awareness residing within all of us. Cultivating this deep connection and intimacy with the whole Self is the true therapeutic magic of Yoga.

 

Therapeutic Yoga is a personalised 1:1 (or pairs) experience that can include techniques such as static holds and dynamic movements, breath awareness and breathing exercises, relaxation and concentration, self-inquiry and meditation, as well as incorporate therapeutic techniques from other modalities such as Reiki, Massage and Sound Healing. All techniques work to tune out the noise of the external world, and assist you in tuning in to your Self so that you may relax into the present moment, and rest in the naturalness of your Being. With each session you can expect a drop in meditation, gentle mindful movements to warm up the body and continue bringing the awareness into the present moment, Yoga postures, functional movements and stretches, a final relaxation, and closing meditation.

 

Perhaps you have always wanted to try Yoga, but have felt a little intimidated by the practice, or are unsure of your abilities, or perhaps you have experienced an injury or illness that limits your abilities. Therapeutic Yoga sessions are ideal if you're looking for additional guidance and support to help you develop a personal practice before committing to a studio or group classes, if you're looking for a more personalised Yoga experience, or if you're interested in having elements of Massage, Reiki, and other complimentary therapeutic practices woven throughout the class! These sessions provide a safe, nurturing and supportive environment in which you can develop your skills and confidence. You will receive direct guidance and support, and the session will be tailored to suit your unique intentions, needs, abilities and preferences. 

 You also have the option to include a friend, family member, partner or small group in the session, giving you the same personalised Yoga experience, with the added benefit of sharing the practice with loved ones! Pairs and small group sessions are perfect for beginners looking to start a personal practice together, Yoga lovers interested in introducing their loved ones to the practice, beginners with Yoga loving friends or partners that have been trying to introduce them to the practice, and even avid Yogis simply looking for a class tailored to suit their needs and preferences!

 

Explore the two styles of Yoga we offer here.

Please be aware that all 1:1 (and pairs) In-Studio sessions must be booked directly through Chloe using the contact information here, and we ask that all new clients obtain a referral from an existing client or known associate, and submit an Appointment Request by following the steps found here.